Wellness in Business

Cycle of Strength for the Entrepreneur Women

Wellness in Business

A Retreat

“I have designed a Retreat from learning that has been vital for me to master as a new business owner and Entrepreneur.” Tirzah Elese

Wellness in Business comes from Self-Love and Self-Care.
Action Planning in your own wellness and placing yourself in high esteem.

We will learn to embrace and respect our cycle, build strategies into our work days that ensure our Wellness.
Gain professionally and personally and fall in love with yourself

Inclusive - Instructed in English - All Meals included - Vegetarian - Vegan Friendly

Welcome to the Empowered Women's Wellness in Business Retreat at Hotel Mar De Fulles

The Cycles of Balance; a focus for our Empowered Women's Wellness Retreat.

Are you not giving enough time for your wellness ? Do you feel tired and overly busy ?

Nestled in nature's embrace, Hotel Mar De Fulles offers an all-inclusive retreat with a harmonious blend of yoga, raw and plant-based diets, reflective journaling, scenic hikes, and insightful business workshops. Discover how to weave self-love and self-care into your demanding work life, leaving with a supportive community, a personal journal of intentions and reflections, a vision board, a detailed project plan, and an actionable time management structure.

Celebrate your unique journey with special highlights such as a professional photo shoot, Reiki sessions, and personalized coaching. Join us to reconnect with your essence and emerge revitalized, ready to balance professional success with personal wellness.

Discover the Power of Self-Love and Self-Care

Learn to seamlessly integrate self-love and self-care into your demanding work life. Our retreat is not just a getaway; it’s an experience that will teach you to Action Plan in your own wellness. Here’s what you’ll take away:

A Community of Like-Minded Women: Forge deep connections and friendships with fellow entrepreneurial women.
A Personal Journal: Filled with intentions, commitments, recipes, and reflections to inspire your journey ahead.
A Vision Board: Visualize and plan your future with a creatively designed vision board.
A Canvassed Project Plan: Develop a comprehensive project plan that aligns with your personal and professional goals.
Time Management Structure: Create an actionable plan to embed self-love into your project development and daily routines.
An Action Plan embedding wellness: Prioritizing yourself equally to your company. A selected task fully planned, emedding in your body cycle needs.

Retreat Highlights and Extras:

Professional Photo Shoot: Be the QUEEN of your photo,
business or relaxed, culminating in a stunning 2025 calendar.
Reiki Sessions: Experience deep relaxation and healing with Reiki,
available upon request.
Personal Coaching: Receive one-on-one sessions tailored to your
specific needs and aspirations.

YOUR EXPERIENCE

Wellness in Business - A Retreat
October 10th - 13th October, 2024

Thursday, 10th

Season of Winter

16:00 - 18:00: Welcome tea and meet and greet

20:30 = Light Dinner in the gardens

21:30 = Welcome Meditation session, Intention setting and journaling

Settle in, meet, mingle, unpack and rest

Friday 11th

Season of Spring

7:30 - 8:30 : Sunrise Yoga

8:45 - Breakfast

10:00 - 1:00 - Vision Boarding and Business Creative Planning

13:00 - 15:00 - Lunch Creation *A creative and exlplorative way to cook and eat together

17:30 - 19:30 - Hot Seat Sessions - A business focus

20:30 - Dinner

22:00 - Games and Journaling *(optional)

Saturday 12th

7:30 - 8:30: Sunrise Intentional Walk with Meditation

8:30 - 9:30: Breakfast

10:30 - 12:00: Wellness in Business Workshop *(Tips, strategies and methods)

13:00 - 16:00:
- Photo Shoot (on-going)
*The beauty of the female body. A self-Love exercise. Be part of a 2025 She Exclusive Calendar
- Lunch
- Exclusive products workshops

16:30 - 19:00: Hot Seat Sessions - Wellness and Health focus

Optional Opportunities avaliable: Reiki, Mentoring or Professional Coaching session

20:30: Dinner and Dance *Dress to Impress YOURSELF - What makes you feel FABULOUS!

Season of Summer

Sunday 13th

8:30 - 9:15: Breakfast

9: 15 - 10:30: Morning Body Flow and Meditation

11:00 - 13:00 - Action Planing

13:30 - 14:30 - Lunch

14:30 - 16:00 - Intention setting and final journalling

16:00 - Farewells and Networking

Season of Autumn

Pricing includes a shared room facility.
With only 3 to a room, with three sets of stack beds

A chance to make friends, connect and bond in a personal way.

A private room option is available for an additional top up fee for ladies wanting their own room, or private space with a friend. Contact us for further details

info@uconnecthub.com

600 euros per person
450 euros - Early Bird rate - 5 available

Why Join Us?

This retreat is your opportunity to step away from the hustle, reconnect with your essence, focus on your business goals and emerge revitalized and empowered. You’ll leave not just with tools for better self-care, but with a renewed sense of purpose, a supportive network of peers, and practical plans to integrate wellness into your busy life.

Don’t miss this chance to invest in yourself. Join us and discover the harmony between professional success and personal wellness. Spaces are limited – secure your spot today!